This is an all levels flow class focusing on mindful stretch and breath as well as strengthening and toning. Some yoga experience is helpful. Participants may either register in advance or drop-in.
Classes will be held at the Becket Arts Center on July 8, 15, 22, 29, August 5, 12, 19, from 9-10am.
Bring yoga mat, and small blanket/pillow. Blocks and straps are provided.
Fee: $10/class. A special rate of $40 for 5 classes during the summer season is offered. Payment by cash or check.