Our Winter Yoga program starts on Wednesday October 12, and runs every Wednesday thereafter from 5:30 – 6:45 PM until June 7, 2017. Meet at the Becket Washington School, located at 12 Maple Street, Becket.
Rima Sala, CYT, will be leading this Hatha Yoga style class with a focus on breath, stretch and strengthening. As we move into the cooler seasons, a yoga practice keeps us focused, supple, and balanced. A yoga mat is required, plus a small pillow/blanket for cushioning or support. Straps and blocks are provided.
For more information, please e-mail Rima at firstname.lastname@example.org, or call her at 413-358-2499.