SUMMER YOGA WITH STEPHANIE LEEDS, RYT-200
Stephanie is a certified and registered yoga teacher with well over ten years of experience. With warmth and humor, Stephanie offers a heart-centered, alignment-based yoga practice, focusing on breath, postures and relaxation, suitable for all levels. Some prior experience in yoga is helpful.
July 6, 13, 20, 27
August 3, 17
(note no class August 10)
$10 per class. If able, please pre-register by calling 413-623-6635 or email: email@example.com
Please bring: yoga sticky mat, small blanket, 2 yoga blocks (if you have them). A small supply of blocks will be available, as will yoga straps.