Tai Chi Chih is a gentle moving meditation consisting of nineteen graceful movements and one stationary pose that promotes balance, relaxation, and the circular flow of vital Ki energy. Accessible to all ages and fitness levels, this healing art requires no special equipment nor prior experience.

After teaching English in Japan for three years, Sara and her husband found their forever home in Becket. Over the next 17 years, Sara’s holistic wellness journey has led her to discover many healing philosophies, practices and skills including Tai Chi Chih. She is passionate about growing and using food as medicine, rollerblading, hiking, and living responsibly on our planet Earth.

Weekly on Wednesdays

Class Fee: $15 Member Fee: $10 Card To Culture Member Fee: $5