Thursdays at 9:30 am

For all abilities.

$5per class for members/$10 for non-members

Mondays

August 7 & 14 at 9:30 - 10:30 am

21 & 28 at 9:00 - 10:00 am

Do you love to dance? Do you enjoy connecting with your body and your expressive self? Join us in this gently paced movement class that includes a warm up, simple phrases across the floor and fun and creative movement improvisations.

$10 per class. All ability levels are welcome! 18 and over.

Louise Heit is a choreographer, teaching artist and performer whose work has been seen throughout NYC. She holds a MA from Trinity Laban Conservatorie in London, a BFA from NYU and is a CMA (Certified Movement Analysis) from the Laban/Bartenieff Institute in NYC. This past winter, she received the Shula Strassfeld Memorial Scholarship from Liz Lerman’s organization, Dance Exchange and her third SuCasa grant from the Brooklyn Arts Council for her work with older adults. She is also a member of the improv group “Old Enough to Know Better”.

Mixed Collage Workshop - Thursday, August 17 - 10:30-3:30

Nia is more than just a workout. With eclectic music and movement that is designed to include varying skills and fitness levels, Nia can be experienced by everyBODY! Come experience the fun and JOY OF MOVEMENT.